Therapy that meets you where you are
No office. No traffic. No performative clinical space. Just inclusive, mobile mental health support in your home or in nature.
Nature-Based Therapy in Victoria, BC
Save Your Energy
Skip the invisible costs of travel and the stress of a public recovery after a deep session.
Feel Truly Safe
Your home or a local trail. Choose the space where you feel most like yourself.
Take Your Time Back
I come to you. Reclaim the hours usually lost to Victoria traffic and parking.
Are you feeling stuck?
It is easier said than done to make a change when your environment or your body feels like a hurdle. We believe mental health care should be accessible, dignified, and tailored to your specific needs—not a one-size-fits-all box.
By blending Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), with the restorative power of nature, we help you unmask, rebalance, and get back into the driver’s seat of your own life.
Services
One-on-One Counselling
Evidence-based support for when you are feeling unfulfilled or living for everyone else’s expectations.
Practical Life Integration
Hands-on partnership to bridge the gap between talking about it and doing it.
Meet Michelle
A path built on 20 years of experience.
I started Candid Conversations because I saw the gap where traditional therapy stops—at the front door. With two decades of experience supporting neurodivergent and physiodivergent individuals, I work as your guide to help you find alternative pathways to a healthier, self-directed life.
I am a Registered Professional Counsellor-Provisional in good standing with the Canadian Professional Counsellors Association (CPCA #5091).
Mental Health Resources
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A BC-wide Indigenous-specific crisis line available 24/7. It provides culturally safe support for Elders, youth, and adults.
Adult/Elder Line: 250-723-4050
Child/Youth Line: 250-723-2040
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A national 24-hour crisis line providing support for former Residential School students and those affected.
Phone: 1-866-925-4419 goes here
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The Health Benefits Program is available to First Nations people with Indian Status who live in BC.
Link: https://www.fnha.ca/benefits/mental-healthiption text goes here -
Focuses on community development and support for Black youth across Canada, providing a professional culturally-relevant health line.
Phone: 1-833-294-8650
Link: https://blackyouth.ca/
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Provides specialized programs for immigrants and refugees in BC, including mental health support that considers the trauma of displacement.
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A BC government initiative providing 24/7 mental health support via app, phone, or web for post-secondary students.
Phone: 1-877-857-3397
Link: https://here2talk.ca/
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Provides 24/7 immediate emotional support and crisis intervention.
Phone: 1-800-SUICIDE (1-800-784-2433)
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Provides emergency shelter, a 24-hour crisis line, and specialized counselling for women and their children escaping intimate partner violence.
24-Hour Crisis Line: 250-385-6611
Link: Website:https://www.transitionhouse.net/
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Offers immediate crisis support, medical exams, and long-term counselling for survivors of sexualized violence. They provide a dedicated SART (Sexual Assault Response Team) .
24-Hour Access Line: 250-383-3232
Website:https://vsac.ca/
Trans Inclusion Program: VSAC has a dedicated Trans Inclusion Coordinator to ensure that trans, non-binary, and Two-Spirit survivors of sexualized violence receive specialized, safe support.
24-Hour Crisis Line: 250-383-3232
Website: https://vsac.ca/trans-inclusion/
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Provides transition housing and support for women escaping domestic violence, offering a safe bridge toward independent living.
Phone: 250-384-8058
Website: https://cridge.org/
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A vital community hub providing culturally safe health and social services for Indigenous people in the Greater Victoria area.
Phone: 250-384-3211
Website: https://www.vnfc.ca/
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The central point for urgent mental health assessments and hospital-based psychiatric care in the region.
Phone: 250-370-8175 (Adult Mental Health Intake)
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Located at the University of Victoria but serving the broader community, AVP provides support for folks who have experienced gender-based violence, with a specific focus on the needs of the queer and trans community.
Phone: 250-721-8080
Website: https://www.antiviolenceproject.org/
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Provides coordination for trans, gender-diverse, and Two-Spirit individuals across BC, including connecting people to local peer support and clinical resources in Victoria.
Care Coordination: 1-866-999-1514
Website: http://www.phsa.ca/transcarebc/
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Victoria Pride has compiled this directory of local, provincial & national organizations.
https://victoriapridesociety.org/directory/resources/